Well that was awesome. 👍
I said to hell with the diet. I didn’t pig out - but I had a plate with turkey, smashed potatoes, stuffing… and a store bought pumpkin pie full a seed oils, goy slop and solyent green. I’m bouncing around ten pounds off in the last two weeks since I’ve been eating more responsibly and exercising a bit more. Pup and I are averaging between 8 and 12 clicks a day.
Still…I gotta get back on the wagon after that blow out. I’m dumping weight fast which is to be expected at first… but it’ll slow down all too soon and I will have to fight tooth and nail for every pound soon enough.
Life resumes, and continues apace.
Intermittent fasting can help with the plateaus!
ReplyDeleteChutes Magoo
A fine dump-o-saurus would work, as well!
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