I need a personal cook. And not a chef - a COOK. Problem for me is I eat the wrong stuff, and I graze. And most infuriating of all…it’s just habit. I need cook that is smart about calories and ruthless. Calories are nutrients and fuel and that’s IT. Cooking is a lot simpler viewed in that light.
Funny how food psychosis works too. Orca Winfrey isn’t fat!!! She’s African American and their genetics make her store up food and energy n sheeit you creepy assed white racist mofo! Filthie’s not fat!!! He’s got big bones! Stop fat shaming people you ignernt bigot!!!! Women can be 300 lbs and be as pretty and desirable as the fashion models!!! HAR HAR HAR! HAR HAR HAR!
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Then Jordan Peterson comes out claiming that he only eats steak. Sure, he’s slim but he sure doesn’t look healthy to me. I’ll bet he gobbles vitamins and supplements like a bugger too. Still… he looks a damnsight better than the vegetarians. I’ve known a few in my time - the real ones, not the fakes… and they look absolutely sick. Like…HIV/AIDS kinda sick.
I hate to say it but contrary to Orca and Jordan… there’s no excuses, and no magic bullets. I weigh what I do because weight loss is slow, dreary and unpleasant. It’s part of adulting…and I aint any good at that either!
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I’ll deal with it if I can, or it’ll kill me I guess.
Cut out sugar, starch, and alcohol, not all, but most. You will lose weight and it won't be slow or dreary. Personal experience, not theory.
ReplyDeleteUltimately it boils down to your personal discipline. I went through an fat phase in my 40s and one day looked in the reflector and was disgusted by what I had become.
ReplyDeleteWith determination and huge sacrifice I am now in better shape than when I was in Jump School. Many fat bastids, like I had been, just haven't hit their wall yet.
Don't wait for the Irish Tap on the shoulder, get your shit together while you still can!
Chutes Magoo
Husky.
ReplyDeleteCIII
Drink 6 glasses of good filtered clean water every day. Fills you up with zero calories and cleans you out too. Helped me to lose and keep off 55lbs for over 3 years now. Avoid sodas and junk foods, chips, candy, beer etc. DG
ReplyDeleteLet's see... 7 pounds of meat, 6 pounds of butter, 3 loaves of bread, 4 pounds of sugar, a sack of potatoes, a bag of onions, a bunch of radishes, way too much celery, 3 dozen eggs, no milk. (Daily milk deliveries?)
ReplyDeleteI remember my childhood - all my veggies came from cans. Corn, cream corn, ranch style beans, pork-n-beans, green beans, and that's pretty much all the veggies I ate as a kid. I think my Dad grew some squash in a garden, I never ate it until I was a grown man.
DeleteMost of our veggies and fruit came from our gardens. Then the beans and tomatoes got canned. The first five rows of corn are a tithe for the deer, so we didn't bother.
DeleteTodays gal would consume that in a single day. And her dude 2x that.
ReplyDeleteJordan has some kind of "condition", along with his daughter that leaves their systems allergic to other food. It's all meat or die.
ReplyDeleteThree pounds of butter a week?
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